Join the upcoming Introduction to Beginners' Handstand Workshop in Basingstoke. This beginner-friendly event is designed to help you embark on your arm balancing journey. Taking place on Sunday, 4th February 2024, from 11:30 am to 1:30 pm at Calisthenics Basingstoke, located at 10 Bessemer Road, Basingstoke, RG21 3NB, this workshop aims to teach you the skills necessary for a freestanding handstand.

With the right knowledge and training structure, anyone can achieve a freestanding handstand. At the workshop, you will be equipped with the essential tools to safely and confidently practice on your own. There is no pressure to reach a specific level, as the workshop caters to all abilities. Whether you are just starting out or looking to improve your handstand skills, this workshop has something to offer.

The content covered in the workshop includes body alignment in the handstand, balancing techniques, how to safely bail out of a handstand, using the wall as a teaching device, freestanding handstands, gaining strength for better handstands, and handstand entry variations.

If you have any questions about the workshop, please email info@strengthredefined.org for more information. The workshop is suitable for beginners of all fitness levels, and age is not a barrier. All you need to bring is your enthusiasm, comfortable clothes, and a water bottle. Please note that if you have any injuries, it is advisable to consult with your physician before participating.

Don't miss out on this opportunity to learn and improve your handstand skills. Book your spot now for the Introduction to Beginners' Handstand Workshop in Basingstoke. Tickets are available for £27.50.

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Time:	Feb 4, 2024（UTC+0） ENDED
所在地：	Calisthenics Basingstoke

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