Attend the Introduction to Calisthenics Workshop in Basingstoke on January 21, 2024, at Calisthenics Basingstoke located at 10 Bessemer Road, Basingstoke, RG21 3NB. This workshop is specifically designed for beginners, providing an opportunity to discover their true potential. Developed with a focus on calisthenics exercises, the workshop will guide participants on effective warm-up techniques, skill practice, and strength development. Learn various calisthenics skills, including Skin the Cat for mastering upside-down ring positions and lever practice, the Crow/Frog Stand for an introduction to arm balances and a stepping stone towards handstands, and the Elbow Planche/Elbow Lever for basic arm balancing and an introduction to the esteemed gymnastics skill called Planche. Additionally, participants will gain insight into core strength progressions, such as the Dragon Flag and Clutch Flag, to enhance human flag training. The workshop also covers selecting appropriate exercises for pushing, pulling, and core training, ensuring continuous strength gain and skill improvement. Beginners of all fitness levels are welcome to join, even those without prior experience in calisthenics, gymnastics, or gym training. All we ask is for you to bring your enthusiasm, wear comfortable attire, and bring a water bottle. Please consult your physician if you have any injuries that may prevent participation. Our goal is to provide a safe and supportive environment for all participants. Secure your spot for this invaluable workshop for only £35.

ベージングストーク

イギリス

Introduction to calisthenics workshop | Calisthenics Basingstokeの情報やチケットをお探しですか？Trip.comにお任せください！Introduction to calisthenics workshop | Calisthenics Basingstokeへの参加に備えて、Introduction to calisthenics workshop | Calisthenics Basingstokeの日程などの情報を今すぐ確認して、お客様にぴったりの航空券やホテルをお手頃価格で予約しませんか？Trip.comでは、同様のエキサイティングなアクティビティや、航空券とホテルのお得なパッケージもご用意。今すぐ旅行スタート！

Introduction to calisthenics workshop | Calisthenics Basingstokeの日程 | Trip.com

Introduction to calisthenics workshop | Calisthenics Basingstoke

Introduction to calisthenics workshop | Trip.com

こちらもおすすめ（ベージングストーク）

null | Trip.com

友人の考えを知りたい？自分の回答をシェアして、会話を始めましょう。

オードリーズ ウッド ホテル

Introduction to calisthenics workshop | Calisthenics Basingstoke関連のおすすめ

Time:	Jan 21, 2024（UTC+0） ENDED
所在地：	Calisthenics Basingstoke

Introduction to calisthenics workshop | Calisthenics Basingstoke

詳細

投票

Introduction to calisthenics workshopに興味がありますか？

Introduction to calisthenics workshop | Calisthenics Basingstoke関連のおすすめ

オードリーズウッドホテル

Introduction to calisthenics workshop | Calisthenics Basingstoke

詳細

投票

Introduction to calisthenics workshopに興味がありますか？

Introduction to calisthenics workshop | Calisthenics Basingstoke関連のおすすめ

オードリーズ ウッド ホテル

こちらもおすすめ（ベージングストーク）

オードリーズウッドホテル