Experience the joy of fitness and well-being at the MoveWell Exercise Class in Castle Cove. Led by dedicated Physiotherapists with a genuine passion for helping older adults, this specialized class is designed for individuals aged 55 and above. Join us at the Castle Cove Community Centre, located at 8B Deepwater Road, for an invigorating and enjoyable exercise session that will leave you feeling energized and revitalized.

Under the expert guidance of our experienced Physiotherapists, you will be taken through a range of exercises aimed at improving your strength, flexibility, balance, mobility, and overall well-being. During the class, expect to break a sweat, share laughter, and forge new friendships as we work together towards achieving our fitness goals.

Don't miss this fantastic opportunity to MoveWell and experience the positive impact it can have on your physical and mental health. Mark your calendars for the upcoming class on February 13, 2024. The class is open to all, and there is a range of ticket options available, with prices starting from $0. So why wait? Take the first step towards a healthier and happier lifestyle by joining the MoveWell Exercise Class in Castle Cove.

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Time:	Feb 13, 2024（UTC+10） ENDED
所在地：	Castle Cove Community Centre

MoveWell Exercise Class | Castle Cove Community Centre

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