Elevate your rock climbing skills at the Optimizing Your Climb event hosted by COM Physio+ at ALT Rock in Barrie. This exclusive event is designed for climbers looking to improve performance and prevent injuries. Collaborating with ALT Rock, Barrie's leading climbing facility, COM Physio+ presents a unique opportunity to optimize your climbing experience.

The team from COM Physio+ Performance Wellness will offer expert advice to help climbers reach new heights. Dustin Ng, a Physiotherapist at COM Physio+ and Alt Rock Member, will share valuable insights on common climbing injuries and prevention techniques. Participants will undergo hands-on mobility and motor control assessments, followed by personalized exercise recommendations to address specific areas of improvement. An interactive Q&A session will also be held to address any concerns.

Don't miss out on this chance to enhance your climbing skills and stay injury-free. Reserve your spot now to secure a spot at this enlightening event on 22nd April 2024 at Alt Rock. Upgrade your climbing journey with COM Physio+ at ALT Rock.

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Time:	Apr 22, 2024（UTC-5） ENDED
所在地：	Alt. Rock

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